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01Understand your voice

What puberphonia is, what may fit and what else could explain your voice.

What is puberphonia?Could this explain my voice?Volume, strength and consistencyA naturally higher male voiceOther voice conditionsWomen and puberphonia

02My story

Living with puberphonia, why I needed change and how I made the switch.

My experience, why I changed and howThe original voice diaryHear both of my voicesThe memoir in progress

03Changing your voice

What the change can feel like physically, emotionally and around other people.

Find the part you need help withPhysical and emotional experiencesThe fear of using a voice you can produceWhy it sounds different inside your headWhen speaking becomes tiringWhen the familiar voice returns

04Getting help

Finding a professional, preparing for a visit and working through difficulties in therapy.

Find a voice professionalWhat happens at an assessmentWhat treatment can involvePrepare for an appointmentWhen therapy feels stuck

05Supporting someone

For parents, partners and friends: listening, reassurance and practical support.

Support the person behind the voice

+Sources and reference

For a term you don’t recognise, the research behind an explanation or a note to me.

Plain-English glossaryResearch and its limitsAbout these pagesContact LeemusSpeaking & collaboration